Welcome to Café Breathe
Ever felt like the world moves too fast, and it can get a little too much?
Café Breathe is a safe space where you can come along, relax with a cup of tea, coffee or even a can of juice, get to meet new people, learn techniques to cope with anxiety, and build your confidence to take the next step on your journey.
There’s no judgement or pressure in café breathe, we move at a pace that suits you, and do things that you are most comfortable with.
Our friendly “baristas” are here to help you, to listen to you, and to understand you.
So why not come along to our café, take time to yourself, and just allow yourself to… b r e a t h e?
Explore Café Breathe
Discover our range of wellness, mindfulness and confidence building
Stress Management
Soft Skills
Exploring Your Strengths
Growth Mindset
Goal Setting
Mood Tracker
I’m Great At…
Wellbeing Tracker
Your affirmation
I am confident
What is Café Breathe?
Imagine ‘Café Breathe’ as your virtual hangout spot – it’s cosy and welcoming. Come sip some tea, chat over coffee, and connect with others right from the get-go.
Our remote Health and Wellbeing program is all about easing gently into a programme that is flexible, a programme which helps you grow in confidence in a relaxed setting of the online café.
At the heart of what we do? You! We want you to be part of this journey. Let’s team up, create, and shape this experience together. This isn’t just any program – it’s crafted to fit your needs and we cannot wait to work with you.
You will receive a special calming tigers box – yours to keep throughout and after the course wraps up.